Dr. Paschal Ukwu

Dr. Paschal Ukwu is a dedicated mental health professional with a passion for helping individuals reclaim their minds from the grip of OCD, intrusive thoughts, and anxiety-driven patterns. With years of clinical experience and a doctorate in psychology, Dr. Paschal combines evidence-based interventions with deep empathy and cultural awareness — creating a space where healing isn’t just possible, it’s sustainable.
As the founder of ClearMind OCD, Dr. Paschal developed the ClearMind Method™, a practical and deeply human approach to breaking obsessive-compulsive cycles and restoring emotional clarity. His work is grounded in trauma-informed care, compassion-focused therapy, and cognitive behavioral science, tailored especially for those who feel stuck in mental loops of doubt, shame, or overthinking.
Originally from Nigeria and now serving clients in North America, Dr. Paschal brings a unique perspective to therapy — one that honors both the science of the brain and the story of the soul. His mission is clear: to help individuals find peace within their own minds and rediscover the confidence to live life with clarity, courage, and connection.