What We Do
We help individuals break free from obsessive loops by combining emotional insight with practical tools. Our therapy model is personalized, evidence-based, and grounded in clarity, not fear.
01
OCD Assessment & Diagnosis
We conduct thorough psychological assessments to identify OCD subtypes and symptom patterns—laying the foundation for tailored treatment.
02
Exposure & Response Prevention (ERP)
Using ERP, we guide clients through facing their fears while resisting compulsions—helping them retrain their brain and reduce distress.
03
Cognitive-Emotional Integration
We help you understand the emotional needs driving your obsessions and develop healthier ways of relating to uncertainty, discomfort, and self-worth.
04
Ongoing Coaching & Tools
We offer practical tools, between-session support, and check-ins that reinforce progress and sustain long-term mental clarity.
Ongoing Tools & Support
Our work doesn’t end when the session ends. We equip clients with targeted tools and resources to reinforce clarity, manage uncertainty, and sustain progress between sessions.
The ClearMind Tracker™
A private digital worksheet designed to help clients log intrusive thoughts, track compulsive urges, and reflect on progress.
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The Clarity Guidebook
Experience the perfect blend of sophistication and urban living in our cutting-edge contemporary apartments.
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Apartment – Queens
Check-In Messages
Weekly optional email or message check-ins with your therapist to keep you anchored, especially during challenging weeks.
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“For the first time in years, I finally understand what’s happening in my mind—and I’m not afraid of it anymore.”
James Oliver
“This work has helped me stop compulsively Googling symptoms every night. I’m slowly learning how to sit with uncertainty—and that’s huge.”
James Oliver
